Interpersonal Therapy
Interpersonal Psychotherapy (IPT) is a structured therapy for people with depression. Life changes can turn into difficulties in our everyday interactions with others. Using specific strategies I will help you to deal with interpersonal problems.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is mostly used to treat anxiety and depression. By changing the way you think and behave I will help you to manage your problems.
